22/04/2014

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Wednesday, April 23, 2014

IMG_0251
Isabel and Grace Run Into a Bar and Do Some Burpees
for time:
30x snatch @ 135/95-lbs.
–1′ rest-
30x clean and jerk @ 135/95-lbs.
–1′ rest–
800m run
–1′ rest–
50x burpee


for time:
30x handstand pushup
–1′ rest-
30x *pull*
-1′ rest–
800m run
–1′ rest–
50x burpee

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