27/07/2014

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Monday, July 28, 2014

***Important Announcement***
There will be no 12p class today, Monday, July 28, due to the 2014 Reebok CrossFit Games.

photo 2
for time:
15-12-9
hang power clean @ 135/95-lbs.
burpee
chest-to-bar pull-up


for time:
15-12-9
standing long jump
burpee
*pull*

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26/07/2014

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Sunday, July 27, 2014

This morning, Christy A. concludes her quest to become the Fittest Woman on the Planet at the 2014 Reebok CrossFit Games. The schedule of events, along with media coverage, can be found here. Rest today.

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